Free Web Talk: How to Maintain Your Brain ~ Lifestyle Habits For Cognitive Health
Lisa Nelson, MD In this free event, Dr. Lisa Nelson will discuss the 'Maintain Your Brain' study, which showed improved cognitive function in older adults who participated in an online program focused on lifestyle changes such as exercise, diet, brain training, and mental well-being. The study included people aged 55 and older who had two or more risk factors for dementia, including poor nutrition, a sedentary lifestyle, cognitive inactivity, and depression or anxiety. In this webinar, Dr. Nelson will share simple tools to help reduce these risk factors and improve your brain health. Dr. Nelson will also talk about how Group Medical Visits can help patients manage some of the chronic conditions linked to cognitive decline. Preregistration is required and can be completed HERE.